Midwest Physical Therapy & Fitness Center | Physical Therapy Bloomer WI | Physical Therapy Colfax WI | Fitness Bloomer WI | Fitness Colfax WI

Fitness Center

See What Our Fitness Center Can Do For You!

Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.

Exercise can offer other benefits, including strengthened muscles, increased flexibility, and stronger bones, which can help decrease your risk for osteoporosis (a thinning/weakening of the bones).

Other benefits include:

  • Self-Esteem
  • Energy Levels
  • In Endurance
  • Percent Body Fat
  • Stress Levels

Cardio Equipment

We offer 16 pieces of cardio equipment, including:

  • 5 Treadmills
  • 1 Eliptical
  • 2 Ascent Trainers
  • 1 Rower
  • 1 Stairmaster
  • 3 Recumbent Bikes
  • 2 Spin Bikes
  • 1 Arm Bike

Strength Training Equipment

Our Fitness Center offers various machines to help get you get that body you've always wanted! From free weights to machines, our Fitness Center has much to choose from. These machines will get explained to you when you initially join so that you fully understand how to safely and effectively use the equipment.

Free Weight Room

Effective January 2013, we have arranged a room for those who are specifically looking for a space for weight training. This room includes bench/squat racks, a preacher curl, a hip sled, dumbbells, and various other strength training pieces!

Aerobics

Aerobics classes are included for FREE when you become a Fitness Center member. We offer a variety of classes which change periodically. Check out our schedule at the facility or our Facebook page for the most up-to-date class list.


Fitness Center Hours
  • 24 hours per day
  • 7 days per week
  • 365 days per year
Aerobics Schedule

Class Schedule Effective 06/11/2017

Check back for additional updates on our Class Schedule. Most up-to-date schedule will be posted on the board outside of class room.

For More Information:
Call (715) 568-4669

*Yoga
$5/class - members
$10/class - non-members

Monday Tuesday Wednesday
  • 4:15pm- Barre Fit
  • 5:30pm - INSANITY
  • 5:30am – Aerobics Mix
  • 8:00am – Live Wires
  • 5:30am – Aerobics Mix
  • 8:00am - Live Wires
  • 9:00am - *Yoga
  • 5:45pm - Cardio Pump
Thursday Friday Saturday
  • 5:30am – Aerobics Mix
  • 8:00am – Live Wires
  • 5:30am – Aerobics Mix
Click here for class descriptions.

Rates
Annual Memberships
Membership Type Pool Only Fitness Center Only Fitness Center & Pool
Single $360
($30/mo)
$420
($35/mo)
$600
($50/mo)
Single + 1† $420
($35/mo)
$480
($40/mo)
$720
($60/mo)
Family†
(3 or more members)
$480
($40/mo)
$600
($50/mo)
$840
($70/mo)
Senior Citizen**
(Single)
$300
($25/mo)
$300
($25/mo)
$480
($40/mo)
Senior Citizen**
(Single + 1)
$360
($30/mo)
$360
($30/mo)
$600
($50/mo)
Student††
(Must show student ID)
$300
($25/mo)
$300
($25/mo)
$480
($40/mo)
For ALL Memberships

Members that are 19 yrs & older require their own membership.


6 Month Memberships
Membership Type Pool Only Fitness Center Only Fitness Center & Pool
Single $270
($45/mo)
$270
($45/mo)
$480
($80/mo)
Single + 1† $360
($60/mo)
$360
($60/mo)
$540
($90/mo)
Family†
(3 or more members)
$390
($65/mo)
$390
($65/mo)
$600
($100/mo)
Senior Citizen**
(Single)
$240
($40/mo)
$240
($40/mo)
$420
($70/mo)
Senior Citizen**
(Single + 1)
$300
($50/mo)
$300
($50/mo)
$480
($80/mo)
Student††
(Must show student ID)
$180
($30/mo)
$180
($30/mo)
$300
($50/mo)
For ALL Memberships

Members that are 19 yrs & older require their own membership.


3 Month Memberships
Membership Type Pool Only Fitness Center Only Fitness Center & Pool
Single
$165
($55/mo)

Single + 1†
$210
($70/mo)

Family†
(3 or more members)

$225
($75/mo)

Senior Citizen**
(Single)

$150
($50/mo)

Senior Citizen**
+ 1

$180
($60/mo)

* NEW MEMBER FEE (applied to each fitness center member, over 13 yrs old)

$25.00 Includes:

  • Fitness Center Access Key Card (Must be 16 yrs old). $5 for each additional key.
  • Complete orientation to the fitness center.
  • Initial assistance with exercise program design in the fitness center.

** Senior Citizen = 65 yrs & older.

† Must be an immediate family member.

†† No new member fee applied to student memberships.

Choose Us, Choose to Feel Better!